July Fitness Challenge: Blogilates



 


I've been doing low carb for about 40+ days now, and I haven't quite seen the results that I had the last time I did it. So, I decided to incorporate Pop Pilates into my routine, to see if I'll make better progress. (realistically, I'd love to lose about 10lbs, but if I could just get fit I'd be happy.).


(Via: Blogilates)

Casey Ho of www.blogilates.com, is a wonderful "pop" Pilates You Tuber. She has free meal plans and cooridinating monthly workout calendars to help you get into shape. I started one long ago, but never seemed to be able to keep up with it. This time, I figured I've been really good about sticking to my diet, I think I should be able to keep up with it! (Hopefully...)

Starting (tomorrow) July 1st, I'm going to begin her Beginners Calendar Here. If this is something that is of interest to you, she also has her monthly free monthly fitness calendar available on her site now.


What are your favorite ways to stay fit?






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